{"id":215,"date":"2009-09-20T14:35:46","date_gmt":"2009-09-20T12:35:46","guid":{"rendered":"https:\/\/daniele.itvc.net\/blog\/?p=215"},"modified":"2014-12-17T01:02:51","modified_gmt":"2014-12-17T00:02:51","slug":"dam-tot-damloop-edizione-serale","status":"publish","type":"post","link":"https:\/\/danielebesana.com\/blog\/life\/dam-tot-damloop-edizione-serale","title":{"rendered":"Dam tot Damloop edizione serale"},"content":{"rendered":"<p>Ieri sera, 19 Set 2009, ho completato la mia prima Dam tot Damloop \ud83d\ude42<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" title=\"dam2damloop.png\" src=\"https:\/\/www.danielebesana.com\/gallery2\/d\/4140-1\/dam2damloop.png?g2_GALLERYSID=TMP_SESSION_ID_DI_NOISSES_PMT\" alt=\"dam2damloop.png\" width=\"640\" height=\"431\" \/><\/p>\n<p>Dam tot Damloop e&#8217; una corsa di 10 miglia (16.1Km) che parte dalla stazione centrale di Amsterdam e finisce nella vicina cittadina di Zandam&#8230; DAM e&#8217; diga in olandese, quindi la corsa e&#8217; da diga a diga.<\/p>\n<p><!--more--><\/p>\n<p>Solitamente questa gara si svolge la domenica pomeriggio e l&#8217;iscrizione va fatta in anticipo perche&#8217; i biglietti vanno a ruba, ma per festeggiare il Giubileo (25 anni) hanno organizzato una corsa aggiuntiva &#8220;night edition&#8221; che ha attratto ben 25.000 persone!!<\/p>\n<p>Ora, correre mi da&#8217; certe sensazioni, ma correre un evento simile insieme ad altre migliaia di persone e&#8217; una cosa fantastica!<\/p>\n<p>La partecipazione della gente e&#8217; incredibile, con famiglie fuori casa ad incitare i corridori, bambini con mani tese cercando un &#8220;gimme five!&#8221; e gente che applaude, per non parlare delle bande che suonano lungo il percorso.<\/p>\n<p>Correndo la sera poi aggiunge il fattore luce, con pezzi corsi quasi al buio alternati a zone illuminate a giorno o da candele&#8230;. davvero non si vede l&#8217;ora di vedere cosa sta per arrivare!! \ud83d\ude42<\/p>\n<p>Parlando della gara, son soffisfatto perche&#8217; non ho avuto modo di allenarmi molto ma dopo i 10Km ho preso un bel ritmo e non mi son sentito stanco!<\/p>\n<p>Qui le foto, specialmente quella dopo l&#8217;arrivo col mio amico Casper (e&#8217; un nome).<\/p>\n<p>Ho concluso in un buon 1h 23m, qui sotto i dettagli.<\/p>\n<table class=\"i\" style=\"width: 100%;\" border=\"0\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td class=\"k\"><strong>Startnummer 67376<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\n<table border=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"125\">Naam<\/td>\n<td>Daniele Besana<\/td>\n<\/tr>\n<tr>\n<td>Woonplaats<\/td>\n<td>Amsterdam<\/td>\n<\/tr>\n<tr>\n<td>Afstand<\/td>\n<td>10 Engelse Mijl by night trimloop<\/td>\n<\/tr>\n<tr>\n<td>Categorie<\/td>\n<td>2139e Mrecr<\/td>\n<\/tr>\n<tr>\n<td>Totaal plaats<\/td>\n<td>2378e van 12914 finishers<\/td>\n<\/tr>\n<tr>\n<td>Snelheid<\/td>\n<td>11,601 km\/uur<\/td>\n<\/tr>\n<tr>\n<td>Netto tijd<\/td>\n<td>1:23:14<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td valign=\"top\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\"><strong>Netto tussentijden (verschil)<\/strong><\/td>\n<\/tr>\n<tr>\n<td>2,5 km<\/td>\n<td>13:23<\/td>\n<\/tr>\n<tr>\n<td>5 km<\/td>\n<td>26:20 (26:20)<\/td>\n<\/tr>\n<tr>\n<td>7,5 km<\/td>\n<td>39:24<\/td>\n<\/tr>\n<tr>\n<td>10 km<\/td>\n<td>52:39 (26:19)<\/td>\n<\/tr>\n<tr>\n<td>12,5 km<\/td>\n<td>1:05:37<\/td>\n<\/tr>\n<tr>\n<td>15 km<\/td>\n<td>1:18:10 (25:31)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">Uw relatieve finishpositie in het totale deelnemersveld van de 10 Engelse Mijl by night trimloop:<br \/>\n<img decoding=\"async\" style=\"margin: 5px;\" src=\"https:\/\/evenementen.uitslagen.nl\/img\/image018.png\" alt=\"\" \/><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\" align=\"center\"><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"3\"><strong>Nog meer loopplezier, schrijf je in voor een van de volgende evenementen:<\/strong><\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.amsterdammarathon.nl\/\" target=\"_blank\">Amsterdam Marathon<\/a><\/td>\n<td>Zondag 18 oktober 2009<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.pwnegmondhalvemarathon.nl\/\" target=\"_blank\">PWN Egmond Halve Marathon<\/a><\/td>\n<td>Zondag 10 januari 2010<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/www.groetuitschoorl.nl\/\" target=\"_blank\">Groet Uit Schoorl Run<\/a><\/td>\n<td>Zondag 14 februari 2010<\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">Voorkom een teleurstelling en schrijf je nu in<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div class=\"kk-star-ratings kksr-auto 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post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ieri sera, 19 Set 2009, ho completato la mia prima Dam tot Damloop \ud83d\ude42 Dam tot Damloop e&#8217; una corsa di 10 miglia (16.1Km) che parte dalla stazione centrale di Amsterdam e finisce nella vicina cittadina di Zandam&#8230; DAM e&#8217; diga in olandese, quindi la corsa e&#8217; da diga a diga.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,9],"tags":[],"class_list":["post-215","post","type-post","status-publish","format-standard","hentry","category-life","category-run","entry"],"yoast_head":"<!-- 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