{"id":726,"date":"2011-12-20T03:51:07","date_gmt":"2011-12-20T01:51:07","guid":{"rendered":"https:\/\/www.danielebesana.com\/blog\/?p=726"},"modified":"2011-12-20T04:02:02","modified_gmt":"2011-12-20T02:02:02","slug":"my-knee-hurts-and-why-this-is-good-news","status":"publish","type":"post","link":"https:\/\/danielebesana.com\/blog\/life\/my-knee-hurts-and-why-this-is-good-news","title":{"rendered":"My knee hurts! \u2013 and why this is good news"},"content":{"rendered":"<p><span style=\"font-size: medium;\">Today if I shift my weight on the left leg, and bend the knee forming a 40-something degrees angle, I can clearly feel a tremble and a slight pain in the frontal-lower part of the knee, where the tibia (or shinbone or shank bone) and fibula (or calf bone) are connected.<\/span><\/p>\n<p><!--more--><\/p>\n<p><span style=\"font-size: medium;\">It must have been the cycling in Amsterdam and the walking in Utrecht I did yesterday &#8211; to be honest I don&#8217;t think it was playing congas \ud83d\ude09<br \/>\nOr maybe the posture. \u201c<em>Posture is very important\u201d<\/em> said the police officer inspecting the home of Eduard Norton in <em>The 25<\/em><sup><em>th<\/em><\/sup> <em>Hour<\/em>, a great scene in the video here.<\/span><\/p>\n<p><iframe style=\"color: #333333; font-style: normal; line-height: 24px; border-style: initial; border-color: initial;\" src=\"https:\/\/www.youtube.com\/embed\/0PtqaZyqO9k\" frameborder=\"0\" width=\"420\" height=\"315\"><\/iframe><\/p>\n<p><span style=\"font-size: medium;\">If you haven&#8217;t clicked away yet, I can tell you that this light pain is actually a good news at the perfect timing.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Flashback to 11 years ago, to my previous motocross life (I don&#8217;t know why I keep \u00a0mentioning this on the blog, after I haven&#8217;t spoke about it with anyone for ages!).<br \/>\nEven if I was driving extremely safe, constantly in the last raws of the races, leaving everyone else fighting in the mud, crashing motorbikes, breaking bones and hospitalizing themselves every Sunday, I could not avoid to collect an physical heritage from those years.<br \/>\nA little gift to keep as a memory, to remember me that <em>yes, I did it<\/em>, I was a cool kid racing motocross bikes before becoming an IT consultant!<\/span><\/p>\n<p><span style=\"font-size: medium;\">My heritage is a damaged anterior cruciate ligament (ACL) on my left knee, caused by a stupid accident loosing control of the bike.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Damaging a ligament goes like this: a terrible pain makes you scream for a while, pretty quickly (luckily) it fades away, then the idea you can soon walk again cross your mind but soon after the knee swells so much that for few days there&#8217;s no mobility.<br \/>\nTill the swell is over nothing can be done or checked.<\/span><\/p>\n<p><span style=\"font-size: medium;\">So when I had this first accident, I waited diligently over a month, a month in which Mario &#8211; my close friend back then colleague &#8211; acted as my personal <em>chauffeur<\/em>. We were the diabolic duo &#8211; the crippled cat and the limping fox of the local IT scene. <\/span><\/p>\n<p><span style=\"font-size: medium;\">Back functioning, I visited multiple physiotherapists, orthopedics and surgeons that all told me the same: <\/span><\/p>\n<figure id=\"attachment_733\" aria-describedby=\"caption-attachment-733\" style=\"width: 250px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.danielebesana.com\/blog\/wp-content\/uploads\/2011\/12\/ACL.jpg\" rel=\"lightbox[726]\"><img decoding=\"async\" class=\"size-full wp-image-733\" title=\"ACL tear\" src=\"https:\/\/www.danielebesana.com\/blog\/wp-content\/uploads\/2011\/12\/ACL.jpg\" alt=\"ACL tear\" width=\"250\" height=\"233\" \/><\/a><figcaption id=\"caption-attachment-733\" class=\"wp-caption-text\">ACL tear<\/figcaption><\/figure>\n<p>\u201c<span style=\"font-size: medium;\"><em>your ligament is damaged, won&#8217;t recover, you&#8217;re young, let us cut your flesh, down to your broken ligament, replace it with a piece of muscle taken somewhere else, rehabilitate you for months. And in exchange of this, you&#8217;ll avoid to have some problems maybe one day.\u201d<\/em><\/span><\/p>\n<p><span style=\"font-size: medium;\">Not really appealing.<\/span><\/p>\n<p><span style=\"font-size: medium;\">So, age 21, I (well, \u201cthe family\u201d) decided against Doctors advise to take the risk and carry on.<\/span><\/p>\n<p><span style=\"font-size: medium;\">I just adapted not to trust my left knee. Not landing a jump on him. Not overextending him.<\/span><\/p>\n<p><span style=\"font-size: medium;\">It all worked out on a deeper and deeper unconscious level.<br \/>\nTill I forgot about it.<\/span><\/p>\n<p><span style=\"font-size: medium;\">I then started skiing, skating, and then running. And running. And running. <a title=\"Sono un MARATONETA!\" href=\"https:\/\/www.danielebesana.com\/blog\/amsterdam\/sono-un-maratoneta\" target=\"_blank\">Till I run a full marathon<\/a>. And then kite surfing.<br \/>\nAnd sometime I was thinking <em>\u201cand they wanted to operate me! Ah!\u201d<\/em>.<\/span><\/p>\n<p><span style=\"font-size: medium;\">I could not imagine that one day, <a title=\"Trekking in Colombia, Cuidad Perdida\" href=\"https:\/\/www.salsawalkabout.com\/2011\/06\/29\/5-days-in-the-jungle-hiking-ciudad-perdida-colombia\/\" target=\"_blank\">after walking in the Colombian jungle of Sierra Nevada for 5 days<\/a>, 100% humidity and 30+ Celsius, the Doctors would prove themselves right.<\/span><\/p>\n<p><span style=\"font-size: medium;\">There I was, after jumping a log on the way and landing on my left leg, screaming and telling everyone \u201c<em>don&#8217;t worry I know the problem!\u201d<\/em>. <\/span><\/p>\n<p><span style=\"font-size: medium;\">And now the physiotherapists, orthopedics and surgeons are here again, after 11 years, telling me the same: <\/span><\/p>\n<p>\u201c<span style=\"font-size: medium;\"><em>your ligament is <\/em><\/span><span style=\"font-size: medium;\"><em><strong>broken<\/strong><\/em><\/span><span style=\"font-size: medium;\"><em>, won&#8217;t recover, you&#8217;re young, let us cut your flesh, down to your broken ligament, replace it with a piece of muscle taken somewhere else, rehabilitate you for months. And in exchange of this, you&#8217;ll avoid to have some problems maybe one day.\u201d<\/em><\/span><\/p>\n<p><span style=\"font-size: medium;\">Only 2 differences are that the ligament is now broken instead of damaged, and the Doctors are Dutch instead of Italians.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Even if I had <a title=\"Stories from Holland: health care, care about my health!\" href=\"https:\/\/www.danielebesana.com\/blog\/amsterdam\/stories-from-holland-health-care-care-about-my-health\" target=\"_blank\">tragicomic experiences with Dutch health care system<\/a>, this time I surrender, I abandon myself to their plans.<\/span><\/p>\n<p><span style=\"font-size: medium;\">The first step, in little more than a week, will be an arthroscopic surgery to <em>\u201chave a look\u201d<\/em> (in Dutch <em>\u201ceven kijken\u201d<\/em> reason why they call it \u201c<a title=\"Kijkoperatie on Wikipedia\" href=\"https:\/\/nl.wikipedia.org\/wiki\/Kijkoperatie\" target=\"_blank\">kijkoperatie<\/a>\u201d) inside the knee.<br \/>\nJust in time to be crippled for New Years Eve, but I don&#8217;t like New Years Eve anyway, and then I&#8217;ll start with the physiotherapy.<br \/>\nIf everything is confirmed, I&#8217;ll have in few months the ACL reconstruction and the physiotherapist will become my best friend in 2012.<\/span><\/p>\n<p><span style=\"font-size: medium;\">So why is a good news that today my knee hurts?<\/span><\/p>\n<p><span style=\"font-size: medium;\">Because even with the broken ligament I had no problem, so I was really doubting if it all made sense.<\/span><\/p>\n<p><span style=\"font-size: medium;\">I was thinking to cancel everything and wait another 11 years&#8230;. to see from witch country the next Doctors will be \ud83d\ude42<\/span><\/p>\n<p>&nbsp;<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;726&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;My knee hurts! 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